Counselling is an opportunity to come and talk to a professionally trained Counsellor about any aspect of your life that you may not be coping with.
Our counsellors provide a confidential, non judgmental environment where you can explore any issues in a way that feels right for you.
We offer counselling to those aged between 11 and 19.
You can talk about anything that is worrying you like relationships, families, drugs, pregnancy, sexuality, stress, bullying, feeling low, depression or anything else.
We can offer you 6 sessions and each session will last up to 50 minutes.
We are a free and confidential service. So it won‛t cost you anything and we will keep what you say private unless you or someone else, is in danger.
Counselling is about helping you make sense of your thoughts and feelings. We can help you look at difficulties and problems that you may be experiencing and work through any concerns. Counselling may help you feel better about your life and help you cope with future problems you may experience.
(Postcodes: SO30, SO31, SO50, SO53, SO18, SO32).
We have counselling venues in Eastleigh (Wells Place Centre), Chandlers Ford (Fryern Pavilion), Hedge End (St Lukes Surgery) and Botley (Botley Health Centre).